Good to know for Lent...

U.S. Conference of Catholic Bishops, Penitential Practices for Today’s Catholics:

“Fridays During Lent — In the United States, the tradition of abstaining from meat on each Friday during Lent is maintained.

“Fridays Throughout the Year — In memory of Christ’s suffering and death, the Church prescribes making each Friday throughout the year a penitential day. All of us are urged to prepare appropriately for that weekly Easter that comes with each Sunday.”


Ash Wednesday, Good Friday

Canon 1251: “Abstinence from eating meat or another food according to the prescriptions of the conference of bishops is to be observed on Fridays throughout the year unless (nisi) they are solemnities; abstinence and fast are to be observed on Ash Wednesday and on the Friday of the Passion and Death of Our Lord Jesus Christ.”


Canon 1252: “All persons who have completed their 14th year are bound by the law of abstinence; all adults are bound by the law of fast up to the beginning of their 60th year. Nevertheless, pastors and parents are to see to it that minors who are not bound by the law of fast and abstinence are educated in an authentic sense of penance.”


Canon 1253: “It is for the conference of bishops to determine more precisely the observance of fast and abstinence and to substitute in whole or in part for fast and abstinence other forms of penance, especially works of charity and exercises of piety.”


U.S. Conference of Catholic Bishops, Penitential Practices for Today’s Catholics:

“Traditionally, the canonical obligation of fasting has been understood in the Church as the taking of only one full meal a day.”